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Address - Physical only - not mailing.
11723 Old Glenn Hwy Behind the Parkgate Building Off of Park Place Street Eagle River AK, 99577 Phone (907)229-3384 Mary@alllifeisyoga.org Office Hours Monday - Friday 9:15am-12:30pm And by Appt. We are in the studio always while a class is going on. One of us will be there 15 mins. before and after each and every class. Top Ten Reasons to Try Yoga
1. Stress Relief
2. Pain Relief 3. Better Breathing 4. Improved Flexibility 5. Increased Strength 6. Weight Management 7. Cardiovascular Conditioning 8. Better Body Alignment 9. Improved Circulation 10. Focus on the Present 11. Improve your Thoughts With all of these benefits why not give yoga a try? |
The most important pieces of equipment you need for doing yoga are your body and your mind.
-Rodney Yee 
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