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starting back soon!We are starting a fun, casual book club!
We are reading all the Brene' Brown books, starting with her newest Braving the Wilderness. Free - no cost - just come - please bring a HEALTHY Snack to share if you want. We are meeting at OMR brewery right after the Yoga class that is from 11:45am - 12:45pm - you can come and take the yoga class for $20 per person. |
As your yoga practice grows . . .
As your yoga practice grows reading and learning more is a great compliment to understanding the deep roots of yoga. Here are some titles from your instructors that they would recommend to help assist you on your journey.
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The Tao of Pooh by Benjamin Hoff
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A New Earth by Eckhart Tolle
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Light on Yoga by B.K.S. Iyengar
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Yoga Anatomy by Leslie Kaminoff
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How to Know God: The Yoga Aphorisms of Patanjali by Swami Prabhavananda
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