STAY UP TO DATE
- We have hired 2 new instructors – April Rochford and Daniel Ward - come and take a class from them.
- PROMOTION!!! - Try each class we offer and receive a yoga key chain and get entered to WIN $100 to be used at Yoga studio for classes or product. **Get card at Studio** March 1st - 31st
- Saturday’s 10:15am Yin yoga is going to be moving into a Gentle Yoga style of class (more movement and some balancing poses with our new instructor Daniel!
- Pound Cardio class is now on Sunday’s at 1:00pm -1:45pm as well as Sat. 11:45-12:30pm – No longer on Mondays.
- We are OPEN Spring Break and have added 2 more KIDS Classes on Monday (3/12) and Wednesday (3/14) 4:00pm-5:00pm + the regular Friday class (3/16)
- Sunday – March 18th – Menopause Workshop, Empowering the change – 2:00-4:00pm – Cost is $35 per person
- Saturday – March 24th – Yoga at OMR Brewery - 11:45-12:45pm – Cost is $20 per person
- Saturday – March 24th – Yoga Book Club – 1:00pm – upstairs at OMR Brewery – we are reading Brene’ Brown’s book – Rising Strong
- Saturday – March 24th - PAINT NIGHT with Christina Wilson 7:30pm – Cost is $45 per person.
- Sunday - March 25th - Tips and tools for pregnant women - FREE 2:00-3:00pm