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We all have a responsibility to our friends, family, and community to do our best at preventing the spread of COVID-19. Given that case counts have been on the rise in our state and in our community, it is a good time to remind everyone about their social responsibility in preventing the spread of this illness.
Those who stick with regular yoga practice report themselves to be happier and healthier. Studies show that yoga reduces fatigue, anxiety, and anger. Real biochemical changes created through yoga practice support better physical and mental health. ARE YOU READY TO BE HAPPY & GOOD TO YOURSELF?
Reminder please wear your mask in and out of studio (to your yoga mat) then you can take off and practice. Doing our part!
We are offering daily live -virtual classes!!! See the schedule above
Click here to sign up for them or call Mary at 907-229-3384 and she will help you.
Use your classes you already have here on your account or
Drop In for - $10.00 or
10 Pack for only $75.00
We have on line recorded classes!
Hello from All Life is Yoga!
We have an exciting announcement.
We have been working hard for you and recording classes and uploading them to the Vimeo platform.
Annual and Autopay members get these for free. They have been already sent - please check your email.
Everyone else we are excited to share 14 videos with you for a cost of $25. We feel we have an awesome line up for you.
Here is the link if you want to try this out while we are closed. PURCHASE VIDEOS HERE
(It can take up to 24 hours to be sent to your email box - FYI)
Great idea for kids that are home and need to move - PE -YOGA TIME.
All of our students who have punchcards with us - your expiration date will be extended to however long we are unable to be in the studio offering classes.
If you have any questions please respond to this email.
Friends we sure do miss each and everyone of you. Sending you love and light during this challenging time.
Give the Gift of Health this holiday season to all that you love in your life.
Here is the link to purchase a Gift Card online.
We also have amazing gift ideas for your yogi in your life:
Spring Yoga Retreat
Best Yoga Mats
New Yoga Mat Carriers
Love your Melon Hats
Bolsters and so much more!
You must register before you come to class or get the zoom link to take classes on line!
Fall is here - it is time to get on your yoga mat.
1. We are now offering a Flow and Restore yoga class on Monday nights with Janet at 7:45pm.
2. Our Tuesday night going deeper series is all amazing -
10/ 6 - Yoga for Chakras with Mary
10/ 13 - Yoga for Cancer with Mary and Jennifer (guest)
10/20 - Yoga for Balance with Janet
10/ 27 - Yoga and Faith with Jim and Erin
3. Special Fund Raiser for Cancer 5k - Run and Yoga Class
10/17 - Run is starting at 4:30pm & Yoga Class will start at 5:30pm
4. 10/29 & 10/30 & 10/31 - We will be offering SPOOKY Sweat and Yoga in the Glow Dark - come and see what we are doing.
Yoga Nidra Gift for you!
I'd like to share one of my favorite Yoga Nidra practices with you. Yoga Nidra, or yogic sleep, is a guided meditation that systematically relaxes each layer of being. You can use this practice on its own, or after an Asana practice as simple as a few of your favorite yin or restorative poses, or a gentle flow if you're wanting more movement.
But first, gather up any props you have (bolsters, blankets, cushions, eye pillow), find a quiet, dark space, and then all that's left is to press play. Enjoy! Namaste, Rebecca
Bring our wonderful classes into your home with our online videos
Our Studio's Policy:
Did you know that when you do not use all of you classes before they expire you have an opportunity to get them back??
All you have to do is purchase one of our other class packages - the 5, 10 or 20 pack (all good for 1 year) and the expired ones get put back on. (Drop in and the 3 for $30 does not apply)
Example: You have 3 left on your Bear Paw package - buy a 5 pack for $67 and then 8 classes will be put into your account.
If you want to take advantage of this please respond back to this email or the next time you are in at the studio you can take advantage of this amazing
Namaste' - Mary and Staff
(We have not raised out prices in 8+ years. Thank you, for supporting your local business.)