What does OM Mean? A lot really - "Like all chants, it gathers and focuses the mind, and in that state it's not vulnerable to the rising of the odd thought that will create grasping or aversion. It shifts us out of our ordinary discursive mind and into a more contemplative mode."
It also unites us as a group. "When we sound om together, we're aligning body/mind/spirit; we're aligning with one another; we're aligning with the universe because it's the sound of the universe and we're referencing something real," says Bhavani Lorraine Nelson, who leads workshops around the world on the power of the voice and is the creator of the CD series Meditation Made Possible. "It's a very grounding and peaceful sound. One teacher said that if you simply go through life chanting om, the very air around you will sparkle."

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Behind - Parkgate Building in Eagle River - 11723 Old Glenn Hwy

​Turn on Park Place Street - we are in the back left corner of building.
907-229-3384

Events this Month are AWESOME!!! 
Saturday 10/13 - Prepare to Push Class for expecting couples - Availabilityapp.acuityscheduling.comFind Tickets​
Sunday 10/28 - No Tai Chi this day only - due to Tai Chi Conference in town - if you want to go - please email us and we will get you more info

Yoga teacher shakes up chamber meeting

Wednesday's meeting of the Chugiak-Eagle River Chamber of Commerce got a little loose. "Be weird," guest speaker Mary McCormick said as chamber members swayed their hips, rocked back and forth on their heels and rolled their ankles inside the Eagle River Ale House.

Merch & More

So Much To Give

Gift Certificates to the studio for amazing classes; Yoga Mat;  Yoga Towel - YogiToes; Yoga Pants and or Yoga Tops; New fashion Headband; All Life is Yoga Swag; DoTerra Oils; Jewelry  - many vendors; Hottest Leg Warmers (Toe Sox)