What does Maitri mean?
Maitri is a Sanskrit word which can be translated as "friendship," "friendliness" or "benevolence." It can also be used to describe the mental union that takes place when you are feeling connected to yourself or when two people are on the same wavelength. The Pali version of this word that is often used is metta. Another way of describing maitri is a form of love which excludes the suffering that can arise from attachment (known as upadana). Fall Ladies Yoga Retreat 9/13-9/16When - Sept. 13th (Thursday) check in is between 5:00-6:00pm through Sept. 16th (Sunday) check out is anytime after 1:00pm-3:00pm.
Where - Held at the most beautiful B&B in Wasilla, Alaska called Pioneer Ridge B&B Why - A yoga retreat is time to slow down and reset. To connect with yourself without any outside distractions, to deepen your understand of your yoga practice, to laugh, to get outside and just be, to mediate daily, to eat nourishing food, to make new friends, to read and so much more. Cost is $500 per person for the whole weekend. Does include all your meals with the help of you making and supplying one meal for the ladies at the retreat with the help of the ladies in your room. We do have a massage therapist working and that is also an added cost. Early Bird - if you sign up by Aug 1st - you save $50 goes down to $450 - RSVP with Mary at 229-3384 or if you have any questions please ask. |
Two apps to choose from
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Mind Body App
ALIY App
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Behind - Parkgate Building in Eagle River - 11723 Old Glenn Hwy
Turn on Park Place Street - we are in the back left corner of building. 907-229-3384 |
Our Wonderful Youth Yoga and Fitness Camps are coming up next week already!
Dates: July 24th, 25th and 26th &
or August 7th, 8th and 9th
Times: 1:00-3:00pm each day
Cost: $75 per week, per student - 10% discount for siblings and 10% discount for signing up for both camps.
Boys and girls are encouraged to sign up -
Ages 4-11
*During camp we will practice yoga poses, balancing poses, breathing techniques, fitness-strength building and cardio intervals. This camp is to help show our kids the importance of being healthy and taking care of our minds and bodies everyday.
Space is limited - please do not wait to sign up
Click here to pay on line or call Mary at 229-3384
Dates: July 24th, 25th and 26th &
or August 7th, 8th and 9th
Times: 1:00-3:00pm each day
Cost: $75 per week, per student - 10% discount for siblings and 10% discount for signing up for both camps.
Boys and girls are encouraged to sign up -
Ages 4-11
*During camp we will practice yoga poses, balancing poses, breathing techniques, fitness-strength building and cardio intervals. This camp is to help show our kids the importance of being healthy and taking care of our minds and bodies everyday.
Space is limited - please do not wait to sign up
Click here to pay on line or call Mary at 229-3384
STAY UP TO DATE
ANNOUNCEMENTS
- New Balance Only Yoga Class is every Tuesday at 8:30am with Mary
EVENTS for July 2018
Bear Paw Event is July 13th-15th - 3 days of Fun and Yes the Annual Sale - Buy 5 classes $67 and get 5 free!
KIDS YOGA AND FITNESS CAMP
July 24th -26th & or Aug 7th-9th
1:00-3:00pm – 2 hours of learning, moving, breathing, playing, and relaxing.
Cost is $75 per and siblings get a 10% discount
Kids receive an ALL LIFE IS YOGA tank top
- Come and meet Cindy Solberg - newest instructor to join the All Life is Yoga team! Welcome
- New Balance Only Yoga Class is every Tuesday at 8:30am with Mary
EVENTS for July 2018
Bear Paw Event is July 13th-15th - 3 days of Fun and Yes the Annual Sale - Buy 5 classes $67 and get 5 free!
KIDS YOGA AND FITNESS CAMP
July 24th -26th & or Aug 7th-9th
1:00-3:00pm – 2 hours of learning, moving, breathing, playing, and relaxing.
Cost is $75 per and siblings get a 10% discount
Kids receive an ALL LIFE IS YOGA tank top
