Pose of the Month
Balancing Half Moon Pose
Print the calendar or pick one up at the studio.
Join us this month!
Download the calendar now:
Active Yoga Better Than Ever!
Active Yoga on Mondays, Wednesdays, and Fridays are now 90 minutes long.
We are excited to offer with the addition of roller yoga at the end if you want to enrich your practice with the roller.
Check out our Tuesday Mini-hot
Get your hot in on
Wednesday mornings at 5:30am.
Take on the challenge of our Hot class on Fridays at 6:30pm.
Hot yoga on Sunday has been moved to 4pm and will be alternately taught
by Mary and Caroline.
New Year / New Idea
INTRODUCING TABATA with Brandy!!!!
On the All Life is Yoga Schedule we do offer a Tabata Style class every Sunday at 10am - see you this weekend to sweat!!
We offer several packages at All Life is Yoga. With your package purchase, first decide which package makes the most sense for your budget, schedule, and goals. Remember that your package cannot be shared and they do expire. You can see the packages we offer on our Rates page.
Sugar Detox Class this Spring
The WHO has recently cut its recommendation for sugar consumption to 5 teaspoons a day. The average American eats at least 3x that.
Sugar is Killing Us, and it Doesn't Take Much
Three reasons to do the Restart Sugar Detox this spring:
1) The benefits are phenomenal.
2) It is easier than you think.
3) Group Support
Two more Sessions to choose from:
Session II: April 27, May, 4, 11, 18 & 22 (Final Date a Thur. eve.)
Session III: June 1, 8, 15, 22, & 29
Kristi Brown, Nutritional Therapy Practitioner, is offering these amazing classes.
New to Yoga?
We Sell Merchandise at Great Prices
We sell doTerra Oils
You can order at the studio or online by clicking here.
All Life really is Yoga
As the name suggests, the foundational philosophy of this business is to encourage our yogis to take the power of yoga from the mat into the real world.
With this said, check out the Recipes page for healthy food ideas. If you are in need of a little inspiration, check out our Quotes page, which is sure to lift you up! Want to learn more about your practice? Check out the list of recommended readings from our instructors on the Good Reads page. Namaste!