To be Authentic is to be: genuine, real, bona fide, true, veritable; legitimate, lawful, legal, valid - In August at the yoga studio we are tapping into our Authentic Self - Today is a great day to set your intention for August. Please take 15 mins. to set your intention, so important to help change your life.
Welcome - new students
We want to welcome all new students to our studio and yoga community. We are so happy you've joined us. Please know that we have everything you need at the studio to get your practice started. These materials are available to anyone who needs them. Please let us know if you have any questions or concerns. We want to make your yoga experience as amazing as possible.
Get your box at yogisurprise.com
Monday's we have added Mini Hot Yoga - 60 mins in the middle of your day to reset - 1:00-2:00pm with Caroline - take your lunch with us.
One last Restorative yoga with Iris on Aug. 15th at 6:30pm.
Tuesday's - we have switch Circuit-weight training class to 9:15am and Restorative yoga to 10:30am. Mary is teaching an amazing kids yoga class at 11:45am thru end of Aug.
And Mary is taking over teaching the 6:15pm (90min) Hot Yoga class.
Wednesday's are the same until Ballet is back the week of Aug. 29th and so Tai chi will be removed, however Restorative Yoga will remain at 6:30pm.
Thursday's - Caroline is back teaching the 5:00-6:00pm Mini Hot Yoga and Molly is taking over the 6:15pm - 75min - Warm Vinyasa Yoga Class - see website for explanation.
Friday's - 6:30pm is now the time for our Yoga class - Iris has a lot of exciting yoga planned for beginners!!
Saturday's we have added Tai Chi to schedule at 11:45am
Sunday's - Circuit-weight training class is coming and starting in Sept.
Yoga at OMR is back - Monday Night - Sept. 26th - Awesome!
We will open at 5:30pm for you to get your spot.
Class will start at 6:00pm -7:00pm - this class will be for all levels of students. We will warm up, balance, strenghten and stretch, laugh, breathe and best of all drink great beer are the end.
** You Must pay on line or at yoga studio for a spot/ no longer can you pay the night of **
Only $20 for the yoga class and your 1st pint of Beer.
Download the MINDBODY App / find All Life is Yoga and pay on line.
We are always looking for qualified teachers to join our teaching staff!
Email your resume to Mary@alllifeisyoga.org
"Imagine if we started our yoga practice with the idea that we don't need fixing; that we are whole and perfect just as we are."
What goes in your yoga bag?
Awesome yoga mat / mat cleaner
Check in Before you Come to Class!
Shop All Life is Yoga in store or Online!
Support your local yoga studio and wear awesome ALIY gear. Have you bought your All Life is Yoga gear yet? If you're out of town, we'll send your purchase to you for $5.95. Contact Mary today @229-3384 or Mary@alllifeisyoga.org
Word of the Year Necklaces
2016 Focus Word Necklace! Mary with ALL LIFE is YOGA has every individual come up with a word they would like to focus on for the New Year. This is a wonderful way to stay present and focused everyday. It is an honor to make these necklaces. Each one will be personalized just for you! **All Life Is Yoga members: Please use the code YOGALIFE at checkout. Your Necklace will be available for pickup at All Life Is Yoga! **
Birthday and Holiday gifts we have them
Here is a great list of wonderful ideas for anyone in your life - Give the Gift of HEALTH and Wellness!
* Gift Certificates to the studio for amazing classes.
* Yoga Mat
* Yoga Towel - YogiToes
* Yoga Pants and or Yoga Tops
* New fashion Headband
* All Life is Yoga Water Bottle
* DoTerra Oils
* Jewelry - many vendors
* Hottest Leg Warmers (Toe Sox)
We will help you make a great selection - stop by when we are open or call 229-3384
LOCAL FEATURED ARTIST
Email Mary if you're interested in showcasing your art.
Let us see your yoga artwork!
"My mouse is doing a yoga pose." ~Miles